How to Use Peloton App Without a Bike: A Complete Guide

“Bike Pursuits is reader-friendly. We may earn a small commission when you buy through our links. Read More!

Are you ready to take your fitness routine to the next level but don’t want to invest in an expensive Peloton bike? The Peloton app might be the perfect solution for you! The Peloton app is an incredible fitness tool that provides access to a vast library of workout classes and fitness programs, regardless of whether or not you have the Peloton bike.

It’s no secret that Peloton has revolutionized the fitness industry, but what many people don’t know is that you don’t need to own one of their bikes to get in on the action.

In this blog post, we’ll show you how to use the Peloton app without a bike and how it can help you achieve your fitness goals in a cost-effective and convenient way. So, grab your workout gear, and let’s dive into how you can get started with the Peloton app today!

What Does The Peloton App Offer?

The Peloton app offers a wide range of on-demand and live workout classes and fitness programs, including cycling, running, yoga, strength training, and more. It features personalized recommendations, a leaderboard, and the ability to connect with other Peloton users for support and motivation. It’s an all-in-one fitness tool that can help you achieve your fitness goals from anywhere, anytime.

Peloton app is one of the best fitness apps that features 10+ workout types streaming on-demand to flex, tone, stretch, strengthen and meditate with expert-level instructors. The Pelton app will let you participate in guided training programs and challenges so that you can focus on your goals and achieve them. 

You can use this app to take classes on yoga, outdoor cycling, walking, running, stretching, tread boot camp, meditation, bike boot camp, cardio, etc. anytime and anywhere on a compatible device. While using this app, you’ll find that many classes don’t even require any equipment.

This app will provide you with a list of equipment when you choose any class so that you can be prepared. Apart from all these, it will let you see your metrics at a glance, track your heart rate while walking or running with the Peloton App for Apple Watch.

How To Use Peloton App Without Peloton Bike

How To Use Peloton App Without Peloton Bike?
How To Use Peloton App Without Peloton Bike?

The peloton app comes with a lot of unique and advanced features, and this is why people who don’t have a peloton bike prefer this app. But, how does the peloton app work without the bike?

In order to make the most out of this app and have a wonderful experience with it, you’ll require the following things-

  • A compatible exercise bike to use with the peloton app
  • Cadence sensor (optional)
  • Clip-In Pedals (optional)
  • Fitness Mat
  • Resistance Gauge

Let us clear one thing that you can use the Peloton app without the above equipment. But, all the above equipment will make your experience more tempting and envious. Now, let’s find out how to use peloton app without the peloton bike?

Step 1: Decide On Your Bike

So, at first, you need to set up your spin bike. If you have one you can use it with the app. Or, if you don’t have an exercise bike then you can choose any affordable alternative bike that will work well with the peloton app.

Step 2: Download Peloton App

Search on the Google Play store or Apple App store to download Peloton App. Download the
app and install it. Launch your Peloton App on your phone or tablet or digital monitor screen.

Step 3: Create your account and choose a subscription plan

After downloading and installing, you need to create a suitable account by providing your
information. Choose a payment that fits you and make a subscription plan.

You can subscribe weekly, monthly, and annually. If you make a plan monthly, you need to pay $12.99. It’s up to you how much you want to pay for your fitness.

Step 4: Manage the Cadence sensor

Manage Cadence Sensor and Speed: If you have a bike or other fitness equipment that includes a cadence sensor or speedometer, you can connect it to the Peloton app to track your progress during your workouts.

If you don’t have these sensors, you can still follow along with the instructor’s guidance and adjust your pace manually.

Step 5: Take the Resistance Gauge into Consideration

Some Peloton classes, such as cycling classes, may include guidance on adjusting your
resistance level to match the instructors. If you don’t have a bike with adjustable resistance,
you can adjust your speed or use weights to add extra resistance to your workout.

Step 6: Set Up Device

Before starting your workout, make sure your device is set up correctly and positioned in a
place where you can see it clearly. If you are using a TV or other external display, make sure it is connected properly and adjusted to the right settings.

Step 7: Choose Your Class

Once you have everything set up, choose the class that you want to take from the Peloton app. You can browse classes by type, instructor, duration, and difficulty level. Follow along with the instructor’s guidance, and don’t be afraid to modify the exercises if needed to fit your fitness level.

Step 8: Start your Workouts

Before you start your workout, make sure your equipment is properly positioned and adjusted. Press play on the class video and follow the instructor’s guidance.

They will provide you with instructions on what to do throughout the workout. Use the app’s metrics to track your progress during the workout, such as speed, resistance, heart rate, and more.

How Much Is The Peloton App Without The Bike

You may already know that you need to purchase the membership or subscribe to use the peloton app. So, how. much is the peloton app? 

Well, the cost varies depending on using the app with the Peloton bike or trade and only using the app. So, let’s have a look at the different prices of the peloton app.

How Much Is Peloton App Per Month?

For all access membership where you can use this app with your Peloton bike or tread will cost $39 per month plus applicable taxes. Here you’ll get the membership for your entire family members. 

How Much Is Peloton App Without Bike

The Membership cost of the Peloton App is $12.99 per month with tax. It is a single-user membership where you can’t share the membership and you can use this app on your iOS/ Android platform. 

Frequently Asked Questions

Does The Peloton App Have Non Bike Workouts?

Yes, the Peloton app has many non-cycling classes. In fact, you can exercise without a bike like strength, cardio, running, walking, yoga, meditation, stretching, and boot camp, etc.

Can You Use Peloton Classes Without The Bike

Yes, you can take Peloton classes without Pelton bikes because you can stream all classes directly from the Peloton app.

Can You Use Peloton App On Nordictrack Bike?

Yes, you can use the Peloton app on a Nordictrack bike as it is compatible with the Peloton app. This way, you can save your money on your bike and still enjoy your favorite Peloton workouts.

Can You Use Peloton App On Myx Bike?

No, you can’t use the Peloton app on an MYX bike because it comes in with its own app and software.

Can You Use Peloton App With Echelon Bike?

Yes, you can. In fact, using peloton app with echelon bike will let you see both your cadence and your heart rate.

Is The Peloton App The Same As The Bike?

The peloton app comes in almost 95% of the features and advantages that the peloton bike has. It allows you to track your workout metrics, attend the classes, and access all other features.

Final Verdict

It’s very rare to get training sessions from certified personal trainers, a dedicated fitness community, and thousands of live and on-demand classes all in one place only at $12.99 per month. So, if you’re confused about whether a peloton application is worth having or not; there is no reason for you to be confused. 

It is an amazing deal for the price, which you can conveniently utilize at any time even without the peloton bike itself. In this guide, we have shared everything about how to use Peloton App without the Peloton bike. 

Hopefully, now you’ll find it much easier to make the most use of this peloton app. Let us know if you find this guide useful in the comment section below. We’d love to read your thoughts.

    Hi! My name is Dario Lemut and I am the Founder of Cycling fanatic with over two decades of experience on all types of terrain. From long-distance races to rugged mountains. Sharing my experiences and knowledge on my popular cycling website, I'm helping fellow riders to discover new routes and adventures.

    1 thought on “How to Use Peloton App Without a Bike: A Complete Guide”

    1. Trying this out with a heart rate monitor added for extra metrics. However, I can’t find a way to extract the metrics after the ride is over. How does one “track your workout metrics?”


    Leave a Comment

    five × four =