How to Remove Toe Cages for Peloton Bike

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Toe cages are used to protect your feet from sharp objects or other people’s fingers while riding a Peloton bike. They also provide stability during pedaling. However, they can become uncomfortable after a while.

However, if they don’t suit your style, there’s no need to worry because we have found out that it’s possible to remove them. If you’re looking to get rid of these things, then read on!

In this blog post, I’m going to show you how to easily remove toe cages on your bike without damaging anything else.

You need to unscrew this particular screw at the bottom of the pedal to even get the toe cage to move to do that you’re going to need a three millimeter allen wrench look luckily my local ace hardware had one.

Tools Required

Adjustable wrench

This is used for removing the bolts that are on the toe cages. This is probably the most important tool to have if you want to remove your toe cages.

Channel-lock pliers

This can be used in replacing your pedals but it might be easier for you to use a wrench with this tool instead of trying to hold onto the pedal and spin it off with channel lock pliers. You will get better results by using an adjustable wrench rather than channel lock pliers.

Related: How to Unclip Peloton Shoes After Workout

Pedal wrench

When removing peloton toe cages, it might be easier to use a pedal wrench instead of adjusting your bike’s pedals. You can adjust your bike’s pedals without using any tools, but you will need at least one tool to remove the toe cages themselves.

Steps to how to unclip peloton toe cages:

Step – 1

Make sure that your bike’s pedals are turned to one side before you touch the toe cages. If the pedals aren’t turned over, then there isn’t enough space to work with your bolts and take out your pedals.

This means if you are trying to adjust your bike’s seat height or want to remove peloton toe cages so that you can replace them, then turn your bike’s pedal to one side, preferably in a clockwise direction.

Step – 2

Loosen up each bolt on both of your toe cages by using an adjustable wrench. Remember to hold onto these bolts tightly because they will become loose very quickly once you start turning them counter-clockwise! You may also tighten the bolts by turning them clockwise if you find that they are too loose.

Step – 3

Remove the toe cages from your bike by gently pulling them off. If they are stuck on there, then use channel lock pliers to help you get them off. Just be careful not to damage the frame of your bike when doing this!

Step – 4

Replace your toe cages by following the same steps in reverse. Make sure that you tighten the bolts on each of the cages so that they don’t come loose when you’re riding!

Related: Can You Use Peloton Bike Offline?

Caution when removing peloton toe cages

  1. Remember to be careful when you’re turning the bolts on your toe cages! They can easily loosen up and fall off if you’re not careful.
  2. Watch out for the cables that are attached to your bike’s pedals. If you’re not careful, you might accidentally cut or damage the cables when trying to remove the toe cages.
  3. Be gentle when removing the toe cages from your bike. If they are stuck on there, then try using channel lock pliers to help you get them off. Just be careful not to damage the frame of your bike when doing this!
  4. Make sure that you tighten the bolts on each of the cages so that they don’t come loose when you’re riding! This is especially important if you’re going on a long bike ride.

Related: What Is a Good Peloton Output?

Care and maintenance of Peloton bike

Although it may seem like a complicated machine, the Peloton Digital exercise bike is pretty simple. The only parts that require regular cleaning are the flywheel, water bottle holder, and back support pad.

Preventative care should be done to avoid any problems with rusting or other damage to the smooth surface of your Peloton. Clean up any sweat or moisture around the water bottle holder immediately after using your bike.

This will prevent any build-up that may cause rust or damage to the chrome finish. Be sure to dry off the flywheel before putting it away for storage, and wipe down the seat with a damp cloth if necessary.

When you get home from a ride make sure you wipe down the water bottle holder, back support pad, and flywheel. Remove your pedals from the Peloton bike, clean them with a dry cloth and lubricate as needed to avoid damage or rusting.

If you have toe cages or foot straps for your Peloton be sure to remove them before storing your bike.

Related: Spd Vs Delta: Is One Better Than the Other?

Final Verdict

Removing peloton pedals ​is a fairly simple process as long as you have the right tools. Remember to be careful when turning the bolts on the cages and watch out for the cables that are attached to your pedals. If you’re gentle when removing them, then there shouldn’t be any problems. Happy cycling!


Hi! My name is Dario Lemut and I am the Founder of Cycling fanatic with over two decades of experience on all types of terrain. From long-distance races to rugged mountains. Sharing my experiences and knowledge on my popular cycling website, I'm helping fellow riders to discover new routes and adventures.

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